Mental Health First Aid - Standard (In-Person)
with Mental Health Commission of Canada

The Mental Health Commission of Canada reports that one in every five Canadians experiences

a mental health problem within a year. While we often know a lot about physical illness,

there tends to be less knowledge about mental health or substance use problems. This lack

of understanding leads to fear and negative attitudes toward individuals with mental health

or substance use problems. It prevents people from seeking help and providing appropriate

support to people around them. Globally, over 5 million people have trained in Mental Health

First Aid in 24 countries. Here in Canada, we have trained over 600,000 people!

MHFA Standard is an evidence-based course, proven to give participants:

• The tools to recognize signs of decline in mental well-being.

• The ability to talk about their mental health.

• The knowledge to discuss professional and other supports that could help with recovery or improved mental well-being.

• The confidence to reach out to these supports.

• The tools to assist during a mental health or substance use crisis.

• The knowledge to use MHFA actions to maintain one’s own mental wellness.