The Working Mind (TWM)
The Working Mind (TWM) is an evidence-based training program developed to shift how people think, act, and feel about mental health in the workplace. It provides practical knowledge and skills to reduce stigma and foster resiliency among employees and managers. The program is structured into four modules:
- Mental Health and Stigma: Explore mental health concepts and the effects of stigma.
- The Mental Health Continuum: Use a specialized tool to monitor mental health and encourage open discussions.
- Stress & Resilience: Delve into stress management and resilience-building strategies.
- Supporting Your Team (Managers Only): Focus on strategies for managers to support their team’s mental well-being1. Investing in TWM can lead to a healthier, more productive workplace, combating the $50 billion annual cost of poor workplace mental health in Canada.
This class has already taken place